July 2022 – In Fine Feather

Water, Water Everywhere…

This post contains affiliate links and I may earn a small commission at no extra cost to you. Any opinions expressed are […]

I have to admit it. I haven’t’ always been the best at developing long-lasting routines that support my health adventures. In the […]

There’s a good chance you’ve been told your whole life that there are benefits in exercise. But I have to admit; I […]

So often it seems that spiritual health is overlooked as an essential health need. But did you know there’s a strong tie […]

Mental health is something I’ve always been interested in, but have recently become passionate about. The thing about mental health is that […]

You guys! I have found the cutest little app that has helped me with my mental health. The app is called Finch. […]

In Fine Feather is a synonym for healthy. I spent much of my life ignoring one or more facets of my personal […]