In Fine Feather is a synonym for healthy. I spent much of my life ignoring one or more facets of my personal health, and eventually it all lead to a breakdown. I realized that I need more balance and to feed all aspects of my health, not just one or two areas. This site is a small part of the result of the journey to rebalance.

My story derives from wanting more out of life. I recently realized that I’m watching my kids grow up from afar, and I can’t afford to keep missing opportunities and experiences. In my day job, I’m a registered nurse dedicated to serving the underserved populations. In my spare time, I’m discovering the vast world of online business and marketing, and I am loving all the things that I’m learning in such a short period of time. I am passionate about helping others find their true calling and overcoming mental health challenges. I want to raise awareness of the prevalence of mental illness and educate on warning signs that could indicate crisis. I also seek to increase awareness of how physical, mental, and spiritual health are all tied together, and how to find balance among them.

This blog will provide information, resources, and tools I’ve found along the way during both my career and my personal experiences with mental health. It will also discuss home, social, and financial health and anything and everything in between.

The information contained on this site is solely educational in nature. It is not intended to act as medical advise, nor is it meant to replace and advice given by a medical professional. While I take care to ensure all information I post is accurate, please consult your personal healthcare professional should you have concerns.

This site may contain affiliate links which may or may not provide small compensation for purchases made through the links provided. This is done at no extra cost to you. Thank you!

Cheers!

Share this post